We strive to influence and motivate our clients to boldly pursue their utmost potential in life.
Latest Announcements
SACF Client Spotlight (1/1/2022) - Admittedly, I slacked pretty hard with the monthly Client Spotlight in 2021. I resolve to do much better in 2022. When I heard about a client who'd lost 30 lbs since joining SACF, and more importantly, getting off ALL PRESCRIPTION MEDICATIONS, I knew it was time to bring the spotlight back. What truly drives me… Continue Reading...
The Six Essential Movement Patterns (12/14/2020) - A well-designed resistance training program incorporates a variety of movement patterns to create structural balance. When we sit down to write your workouts, we take care to craft a delicate balance of Squat, Bend, Push, Pull, Single Leg, and Core exercises. Depending on the day and your experience level you may do them all, a… Continue Reading...
December Athlete Spotlight (12/1/2020) - Hey Tribe! I am so proud to call Sarah Rakocy, our December Athlete Spotlight, a member of our gym! I loved reading about Sarah's background and her answers really spoke to me and how I view fitness. Please help me congratulate Sarah on this month's spotlight! How long have you been a member of San Angelo… Continue Reading...
San Angelo CrossFit Athlete Spotlight (9/9/2020) - How long have you been a member of San Angelo CrossFit? September 2020 marks one year. Tell us about yourself… Where are you from? What’s your occupation? That’s a long story. I’m a Canadian who went to college on an athletic scholarship and never moved back home. I met my husband in college in Iowa… Continue Reading...
About SACF
Opened June 9th, 2012, San Angelo CrossFit (the original CrossFit gym of San Angelo) is a 4,000 sq/ft. fitness coaching facility located downtown on historic Concho Avenue. The facility’s prime location is catty-corner from San Angelo’s first park, City Park, and it practically touches the Downtown River Trail along the Concho river. San Angelo CrossFit is proudly owned and operated by Brittany and Jeromy Speciale.